Cacao is sacred: Learn the traditional way, make the ancestral drink

Cacao isn’t just a drink—it’s a sacred morning ritual rooted in ancient Mesoamerican tradition. Whether you're new to ceremonial cacao or exploring ways to add more presence to your day, this simple preparation invites you to connect with your body, mind, and heart from the very first sip.

The Magic of Ceremonial Cacao
Ceremonial cacao is pure, minimally processed cacao made from native Guatemalan beans. At Maya Moon Cacao, we offer two forms: Fresh Ground and Solid Block. Both are crafted with care to preserve the plant’s original spirit, nutrients, and heart-opening properties.

• Fresh Ground Cacao is perfect for those who want a quick, easy preparation. Just scoop and stir—ideal for busy mornings.

• Block Cacao offers a more hands-on ritual. Cutting the cacao by hand brings your energy into the process and deepens your connection with the plant.

How to Prepare Your Morning Cacao

1. Choose your cacao – For daily use, we recommend 3 tablespoons per cup. For ceremony, increase to 5 tablespoons.

2. Heat your water – Use hot (not boiling) water to preserve the cacao’s natural compounds.

3. Mix with intention – Add your cacao to the water and stir or whisk until smooth and frothy. We recommend using a traditional wooden whisk called a molinillo—or, if you don’t have one, an electric frother works beautifully.

4. Add natural flavors – Try our Spicy Elixir blend (cinnamon, cardamom, ginger, cayenne) and a touch of raw honey.

5. Light a candle – Fire is a sacred element in Mayan cacao rituals. Lighting a candle during preparation honors this connection, helps ground your energy, and invites warmth and presence into your ritual.

Why the Foam Matters
In traditional Mayan rituals, the foam represents the element of air, completing the sacred cycle of cacao’s four elements:

• Fire (roasting)

• Earth (bean)

• Water (liquid)

• Air (foam)

Creating foam isn’t just aesthetic—it activates the cacao, enhances the flavor, and breathes life into your cup.

A Morning of Connection
This ritual isn’t about rushing—it’s about arriving. Cacao gently awakens the body, brings clarity to the mind, and opens the heart. It’s a daily practice of gratitude, grounding, and presence.

Final Thoughts
This sacred drink is more than a wellness trend—it’s a legacy. By starting your day with Maya Moon ceremonial cacao, you’re choosing nourishment with purpose. You’re honoring the ancestral methods and the women who continue them today.

Explore Our Cacao Products:

• Maya Moon Fresh Ground Cacao

• Ceremonial Block Cacao

• Spicy Elixir Blend

• Handmade Wooden Molinillo

• Maya Moon Cacao Candles