1 cup of hot water or almond milk
2-3 tablespoons of ceremonial cacao powder or paste
1 teaspoon of honey or other sweetener, to taste
Optional: 1/2 teaspoon of cinnamon, 1/4 teaspoon of cayenne pepper, or a pinch of salt
1. In a mug, combine the hot water or milk, cacao powder, and sweetener.
2. Stir until the cacao powder is dissolved and the mixture is smooth.
3. Add the cinnamon, cayenne pepper, or salt, if desired.
+ For a richer flavor, use ceremonial cacao powder or paste.
+ To make a frothy drink, blend the ingredients together in a blender.
+ You can also add other ingredients to your cacao drink, such as vanilla extract, almond milk, or coconut milk.
Cacao is a powerful antioxidant, so it's a great way to start your day. It's also a mood-booster, so it's perfect for enjoying before a yoga class or meditation session.